“That’s a valiant flea that dares eat his breakfast on the lip of a lion.” – William Shakespeare

I’ve been busy, boy have I ever been busy, as such I haven’t been cooking as much as I’ve wanted to. That also means I haven’t been blogging at all, really. My back took me out of commission for several months and I lost motivation to do a lot of things. However, after several months of chiropractor trips twice a week, I am slowly getting back into the swing of things.

Cooking has always been a passion and a bit of a mental vacation for me and in that sense I haven’t been taking enough trips lately. I have taken a few and I’ll be sharing them over the next few days, hopefully, and then will be trying out some new ones to impart.

This was a recipe that I made for Johnathan & Holly Gregorash’s wedding shower and was a big enough hit that I was immediately, and politely, hounded for the recipe. I kept saying I would post it on here and send the link and time kept slipping away, with work and self-pity about my back I didn’t have the Get Up And Go to pull it together. Now I do!


Breakfast Casserole


Das Zutaten (ingredients)

  • 8-12 eggs (depending on number partaking)
  • 1 med onion, diced
  • 6-8 mushrooms, sliced
  • 1 coloured pepper (I use red purely for esthetics)
  • enough strips of chicken bacon to layer across the bottom
  • whichever herbs and spices you like to season your eggs with (I use sea salt & garlic with a bit of dill and cracked black pepper
  • 2 generous handfuls of Daiya Mozzarella Style Shreds
  • 2-3 slices of sourdough bread cubed.
  • drizzle of olive oil
  • coconut oil

Bring a pan up to medium heat, toss in a bit of coconut oil and allow it to melt and add in your onions to get some colour. Once the onions have cooked a bit, the mushrooms go in until everything is a nice golden. Meanwhile bring the oven to 375 degrees and, on a baking sheet, lay out the cubed sourdough with a drizzle of olive oil and bake until crisp (roughly 5-7 minutes.) While the bread is in the oven you may want to put the chicken bacon on a pan and bake it as well. It will take longer than your newly formed croutons but that gives you a reason to keep the oven on until your casserole goes in. Your veggies should be done by now so you can set them aside and either leave them in the pan off the heat or place them in a bowl.

The egg bit is rather straight forward, crack the lot of them into a large bowl, add just a titch of water and your seasoning and whisk it away to the ideal mixture, then add the pan-fried veggies and cheese and mix further. Flash back to the chicken bacon that is now just about perfect, take it out and layer the bottom of your dish of choice. Pour your egg mixture over the bacon and sprinkle on the sourdough croutons, add any last-minute garnish you deem worthy of breakfast (occasionally, green onions make the grade.) Then it is into the oven for roughly 30 minutes or until the egg is cooked through.

This is a great dish to make at the beginning of the week so you can fry (or microwave) a few pieces for breakfast without all that early morning prep time. It’s also a good option for pot lucks.


All happiness depends on a leisurely breakfast. – John Gunther

Due to seemingly VERY popular demand, I’m going to jump ahead a recipe or two and give you, loyal readers, my newest creation…Breakfast Pizza!

Uploaded from the Photobucket iPhone App

This one came about very abruptly. Basically while frying up omelet innards I remembered that the pan was oven safe up to 400F, so rather than make an omelet as I had planned I decided to see what would happen if I poured the egg into the pan and baked it. It was a definite success and took about 30 minutes total from prep to table.

The Insides

  • Mushrooms
  • Chicken Bacon
  • Garlic
  • Sea Salt  & Herbs
  • Daiya Dairy Free Cheese
  • Green Onions
  • Eggs (obviously)

Now this is a recipe where the amounts are entirely up to you, mine was made in a 12 inch pan so I had a bit more room to roam. As the picture shows, it made 8 good sized pieces. All that needs doing is the frying of your veggies and the scrambling of your eggs in a separate bowl. I personally leave the green onions out and sprinkle them over the top as I find it allows for more flavour from them. So, fry up the garlic, mushrooms, and chicken bacon (we diced ours) in the pan, and once they get to your desired level of doneness (totally a word), pour on the egg, toss the cheese on top and put it in your oven which has been preheated to 350 for 15 minutes.

These next 15 minutes are crucial, these were a gift handed down to you by the Gods of Breakfast Prep, you have your meal in the oven and nothing else to do. This is the time given to you to clean up your dishes (5-7 minutes tops) and then sit down with your cup of coffee/tea/milk/BBOC (Breakfast Beverage Of Choice) and wait for the timer to let you know that breakfast is served. My pan is non stick so after I took it out of the oven, I just slid it right out of the pan and onto the cutting board with ease, divided it up, plated it, and sprinkled on the green onion.

That’s all there is to it, ladies and gentlefolk.

Uploaded from the Photobucket iPhone App

Enjoy, and as always, let me know how it turns out/any tweaks you made to the recipe =)

About the biggest pair you ever seen, dingleberry! – Jay

Today has been spent waiting at outpatients, in the kitchen, and also putting up wall hangings. All in all it was rather eventful.

Made a great little casserole, just sort of appeared in my mind, I threw together the ingredients and tossed it in the oven for 30 minutes at 350.

Yes, it tasted just as good as it looks and only took roughly 10 minutes of prep. A great meal when you have things to do, but need to get breakfast/lunch/dinner on the table.

recipe can be made available for anyone who would like it.


since I’ve already been asked twice, here it is.

8×8 pan
1/4 orange pepper
2 green onions
chicken/pork/bacon/whatever (I used all natural hot dogs)
9 eggs
4 circles cut from your bread of choice
grated cheese
Dice the first 3 ingredients and place in the bottom of the pan.
Beat the eggs in a bowl.
cut 4 circles out of your choice of bread with a cookie cutter or rim of a glass.
dip the bread circles in the egg and set aside on wax paper.
pour eggs into the pan.
place bread circles in the four corners of pan.
cover bread with cheese.
sprinkle cheese over remainder as you see fit.
cook for 30 minutes at 350.

Thanks for reading, and carry on being awesome.